To conclude: a fair measure of work is good for mind as well as body. Man is an intelligence sustained and preserved by bodily organs, and their active exercise is necessary to the enjoyment of health. It is not work, but overwork, that is hurtful; and it is not hard work that is injurious so much as monotonous work, fagging work, hopeless work. All hopeful work is healthful; and to be usefully and hopefully employed is one of the great secrets of happiness. Brain-work, in moderation, is no more wearing than any other kind of work. Duly regulated, it is as promotive of health as bodily exercise; and, where due attention is paid to the physical system, it seems difficult to put more upon a man than he can bear. Merely to eat and drink and sleep one's way idly through life is vastly more injurious. The wear-and-tear of rust is even faster than the tear-and-wear of work.
But overwork is always bad economy. It is, in fact, great waste, especially if conjoined with worry. Indeed, worry kills far more than work does. It frets, it excites, it consumes the body--as sand and grit, which occasion excessive friction, wear out the wheels of a machine. Overwork and worry have both to be guarded against. For over-brain-work is strain-work; and it is exhausting and destructive according as it is in excess of nature. And the brain-worker may exhaust and overbalance his mind by excess, just as the athlete may overstrain his muscles and break his back by attempting feats beyond the strength of his physical system.
NOTES
(1)In the third chapter of his Natural History, Pliny relates in what high honour agriculture was held in the earlier days of Rome; how the divisions of land were measured by the quantity which could be ploughed by a yoke of oxen in a certain time (JUGERUM, in one day;ACTUS, at one spell); how the greatest recompence to a general or valiant citizen was a JUGERUM; how the earliest surnames were derived from agriculture (Pilumnus, from PILUM, the pestle for pounding corn; Piso, from PISO, to grind coin; Fabius, from FABA, a bean; Lentulus, from LENS, a lentil; Cicero, from CICER, a chickpea; Babulcus, from BOS, &c.); how the highest compliment was to call a man a good agriculturist, or a good husbandman (LOCUPLES, rich, LOCI PLENUS, PECUNIA, from PECUS, &c.); how the pasturing of cattle secretly by night upon unripe crops was a capital offence, punishable by hanging; how the rural tribes held the foremost rank, while those of the city had discredit thrown upon them as being an indolent race; and how "GLORIAM DENIQUEIPSAM, A FARRIS HONORE, 'ADOREAM' APPELLABANT;" ADOREA, or Glory, the reward of valour, being derived from Ador, or spelt, a kind of grain.
(2) 'Essay on Government,' in 'Encyclopaedia Britannica.'
(3) Burton's 'Anatomy of Melancholy,' Part i., Mem. 2, Sub. 6.
(4) Ibid. End of concluding chapter.
(5) It is characteristic of the Hindoos to regard entire inaction as the most perfect state, and to describe the Supreme Being as "The Unmoveable."(6) Lessing was so impressed with the conviction that stagnant satisfaction was fatal to man, that he went so far as to say: "If the All-powerful Being, holding in one hand Truth, and in the other the search for Truth, said to me, 'Choose,' I would answer Him, 'O All-powerful, keep for Thyself the Truth; but leave to me the search for it, which is the better for me.'" On the other hand, Bossuet said: "Si je concevais une nature purement intelligente, il me semble que je n'y mettrais qu'entendre et aimer la verite, et que cela seul la rendrait heureux."(7) The late Sir John Patteson, when in his seventieth year, attended an annual ploughing-match dinner at Feniton, Devon, at which he thought it worth his while to combat the notion, still too prevalent, that because a man does not work merely with his bones and muscles, he is therefore not entitled to the appellation of a workingman. "In recollecting similar meetings to the present," he said, "I remember my friend, John Pyle, rather throwing it in my teeth that I had not worked for nothing; but I told him, 'Mr.
Pyle, you do not know what you are talking about. We are all workers. The man who ploughs the field and who digs the hedge is a worker; but there are other workers in other stations of life as well. For myself, I can say that I have been a worker ever since I have been a boy.'... Then I told him that the office of judge was by no means a sinecure, for that a judge worked as hard as any man in the country. He has to work at very difficult questions of law, which are brought before him continually, giving him great anxiety; and sometimes the lives of his fellow-creatures are placed in his hands, and are dependent very much upon the manner in which he places the facts before the jury. That is a matter of no little anxiety, I can assure you. Let any man think as he will, there is no man who has been through the ordeal for the length of time that I have, but must feel conscious of the importance and gravity of the duty which is cast upon a judge."(8) Lord Stanley's Address to the Students of Glasgow University, on his installation as Lord Rector, 1869.
(9) Writing to an abbot at Nuremberg, who had sent him a store of turning-tools, Luther said: "I have made considerable progress in clockmaking, and I am very much delighted at it, for these drunken Saxons need to be constantly reminded of what the real time is;not that they themselves care much about it, for as long as their glasses are kept filled, they trouble themselves very little as to whether clocks, or clockmakers, or the time itself, go right."--Michelet's LUTHER (Bogue Ed.), p. 200.
(10) 'Life of Perthes," ii. 20.
(11) Lockhart's 'Life of Scott' (8vo. Ed.), p. 442.